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Episode 009 with Leanne Lisbon is OUT NOW!!!

The Obsidian Projects SOS – Sharing Our Stories. Is a safe place for guests to come and share their stories and experiences in support of positive mental health.

In Episode 009 our host Joey talks to his good friend Leanne Lisbon from Mind Over Muffin.

With eating disorder awareness week starting on March 2nd, Leanne shares her story behind her own battle with an emotional eating disorder. Flowing on from her battle, Leanne soon came to realise that she was not alone in her journey, and noticed a massive gap in the emotional wellbeing of people having issues similar to hers.

From her continuing journey she created Mind Over Muffin. A hugely inspirational service that helps Women first understand their background behind emotional eating and also supports them in their journey to not only understand the emotions behind food choices, but helps them create a better relationship with food and most importantly themselves.

In this episode both Joey and Leanne share their stories behind their relationships with food and we soon realise that food is just the beginning.

Our latest episodes are available now on Spotify, Apple Podcasts, Google Play, Youtube and theobsidianproject.com.
To listen on Spotify:

To listen on Apple Podcasts:
https://podcasts.apple.com/…/the-obsidian-proj…/id1468968137
To listen via Direct Download:
http://www.theobsidianproject.com
Big thanks to our sponsors @getsome_au here you can get a 10% discount on JOCKO MØLK Use Discount code OP10;
and @caferoyalcockburn for hosting these amazing conversations!
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#mentalhealth #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #food #emotion #emotionalhealth #mentalhealthawareness #mentalhealthsupport #podcast #bjj #mma #muaythai #boxing #football #coach

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