rezarekt_the_nomad

Once upon a time my mate made me this dish. It’s been in my cookbook ever since. .
@jamieoliver meatloaf
.

Ingredients
1 onion
olive oil
1 teaspoon ground cumin
1 heaped teaspoon ground coriander
12 Jacob’s cream crackers
2 teaspoons dried oregano
2 heaped teaspoons Dijon mustard
500 g quality minced beef
1 large free-range egg
2 sprigs of fresh rosemary
12 slices of higher-welfare smoked bacon or pancetta
1 lemon
.
TOMATO SAUCE
1 onion
2 cloves of garlic
½-1 fresh red chilli
olive oil
1 tesapoon smoked paprika
1 x 400 g tin of chickpeas
2 tablespoons Worcestershire sauce
2 x 400 g tins of quality plum tomatoes
2 tablespoons balsamic vinegar.
.
Tastes amazing!
.
.
#healthyfood #foodie #nutrition #rezarekt #nomad #jamieoliver #matescookup #

matescookup,nomad,jamieoliver,nutrition,rezarekt,foodie,healthyfood

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