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ANXIETY AND PANIC ATTACKS
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We can often feel crippled in the moment.
It’s a simple statement to make “Panic Attack” but what comes with it doesn’t even comprehend what they can do to you physically

So for that my friend if you’ve managed to claw yourself out of one today, or indeed any day I salute you

You’ve got this!

fighter,resilience,fucksuicide,boxing,depressionhelp,suicideawareness,seegold,yoga,strength,running,fightforyou,believe,perspective,love,coach,mentalhealth,talk,mentalhealthawareness,bjj,support,speakout,alternatives,awareness,suicideprevention,speakup

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