To all the brothers out there who are struggling, but feel like they don’t deserve the help and support because it’s not manly to feel vulnerable, have a read of the image above

I too am one of those men and can honestly say I’ve checked all those boxes at some stage in my life

What has helped the most is being able to reach out to my brothers known or unknown to share, talk and support

It’s a sign of supreme strength to open up and say, “I want to overcome my struggles to be stronger every day”

After all. A lot of us do this physically by going to the gym

You can do it my brother ❤️❤️❤️

I love you ❤️❤️❤️



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