rezarekt_ep7

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▪️My Ice Bath
▪️My salt bath
▪️My recovery

There is nothing more satisfying than a perfect day of recovery. Massage, Ice Bath, Salt bath, Meditation. The last 3 I just had to go to one place.
There is no better place to recover and reflect that the beach and the waves.
Nature can always give the body what it needs.
Apparently it makes dog lose the plot too 🤣

#dog #strong #training #MentalHealth #wellbeing #rezarekt #coach #footballseason #power #Depression #You #Team #Life #Champion #Boxing #Soccer #football #Running #Yoga #love #now #anxiety #goalkeeper #warrior #fun #Pt #perth #goals #motivation #Fighter
@southernspiritfc @onyx247.com.au @onyxfitnessretreats @dwgoalkeeper @onyx_train_adapt_evolve @ep7.com.au @rezarekt_ep7 @richenergy @lucasbigdaddybrowne

anxiety,running,pt,goals,you,goalkeeper,motivation,footballseason,football,depression,love,strong,rezarekt,now,dog,life,mentalhealth,wellbeing,boxing,training,power,soccer,yoga,team,warrior,perth,fighter,coach,champion,fun

My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.

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