rezarekt_ep7

Start as you mean to go on!

The end of the first hurt locker of the year. ▪️Tyre Flips
▪️Sled Pulls
▪️Some Plyo Work
▪️Kettlebell swing and walks
▪️Sled pushes

All after a big full body session. Playing with my new toy thanks to a present from home. –
Push yourself to your max. Default Aggressive!

#ep7 #strong #training #MentalHealth #wellbeing #rezarekt #empowerment #footballseason #power #Depression #You #Team #Life #Champion #Boxing #Soccer #football #Running #Yoga #love #depression #anxiety #goalkeeper #warrior #fun #Pt #perth #goals #motivation #Fighter
@southernspiritfc @onyx247.com.au @onyxfitnessretreats @dwgoalkeeper @onyx_train_adapt_evolve @ep7.com.au @rezarekt_ep7

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My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.

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