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With only a few days until we head over to Thailand for our retreat I am delighted to announce that during the trip we will be sitting down with @lucasbigdaddybrowne to discuss mental health. After having a chat with Lucas we have decided to make this an open forum where anyone who has any questions can message them to @rezarekt_ep7 or @Lucas bigdaddybrowne and we will discuss them during the chat. We will try to get to as many questions as possible as well as sharing our own stories, battles and successes with mental health. If you have a question for Lucas or myself message it through either on Instagram or email Very excited to be able to sit down with the former champ to discuss a very important topic.

My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.


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