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I had such a blast on Sunday night with Greg live on @therefugechamber podcast. We had a chat about mental health with it being mental health week that week as well as physical health and how the two combine as well as giving a little insight into our upcoming retreat in Thailand in just 10 days time. Greg is coming along so it will be interesting to see how if his opinions change 🤣. If you do relate to any of the topics shared on this podcast or find yourself or someone you care about in similar situations REACH OUT and we will be here for you. @rezarekt_ep7 @onyx_train_adapt_evolve @rezarekt_ep7


My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.


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