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With only 10 days until the start of our retreat it was awesome to get the whole team together for an 11km run in the hills and trails of Perth. A great effort by the crew and an amazing start to what is to come. .
A big thank you goes out to our partners in Thailand.
@cocoville_resort for having us to stay in their amazing resort.
@titanfitnessthailand for allowing us the use of their amazing outdoor facilities to train in.
@rattachaimuaythai for making us part of their Muay Thai family.
@santosaphuket for their amazing ice baths and relaxing massages
@sabai_sabai_thai_massage for all our recovery massages and
@ccshideaway for our recovery yoga sessions.
We have an awesome team travelling with us and amazing partners over in Phuket. We are so lucky to have them as part of our retreats. Stay tuned for all our live feeds during the retreat.
If you want to join us on our next one in April 2019. Have a look at our groups progress on @onyxfitnessretreats.


My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.


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