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This past week we have started taking some of our Retreat clients out for some pre retreat training. Kev has been working hard to up his fitness before we go. Before this he had only run 3.2km and had a big fear about the 9.5km trail. He made it through with a smile on his face as if it was no problem at all. It amazing what the mind can do when it is immersed in nature. @rezarekt_ep7 @onyx_train_adapt_evolve


My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.


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