rezarekt_ep7

Sunday. No excuses

The discipline that is coming from being up at this time starting the day, everyday, with no excuses is having amazing effects. Days feel longer and more fulfilling, the attitude to tasks and chores is freeing and my emotional state and strength is solid and is increasing day by day. Extreme Ownership! It’s amazing what it can do for your mental health. Thanks @jockowillink

#ep7 #strong #training #MentalHealth #wellbeing #rezarekt #coach #footballseason #power #Depression #You #Team #Life #Champion #Boxing #Soccer #football #Running #Yoga #love #now #anxiety #goalkeeper #warrior #fun #Pt #perth #goals #motivation #Fighter
@southernspiritfc @onyx247.com.au @onyxfitnessretreats @dwgoalkeeper @onyx_train_adapt_evolve @ep7.com.au @rezarekt_ep7

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My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.

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