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We all have our tough days and it’s easy to get stuck in your head with what is going on right now.

TAKE A MOMENT and reflect. Reflect on you and what you have been through. —
I saw this poem yesterday and reminded me of the resilience that we all share. For those that are going at it tough. You are a strong and powerful warrior and you will fucking fight through. YOU’VE GOT THIS!.
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#canthurtme #strong #training #MentalHealth #jockowillinck #rezarekt #coach #gettingafterit #power #Depression #You #Team #Life #Champion #Boxing #Soccer #football #Running #Yoga #love #now #anxiety #goalkeeper #warrior #fun #perspective #perth #goals #motivation #Fighter
@southernspiritfc @onyx247.com.au @onyxfitnessretreats @dwgoalkeeper @onyx_train_adapt_evolve @ep7.com.au @rezarekt.com.au @worldkindnessusa @mhbelieve_uk

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My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.

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