Need that extra special push? One on One coaching will give you the guided extra that is needed.

What is involved?

The major difference between the Octagon Team and the One on One coaching is the personalised attention and course content. 

This doesn’t mean that you are going at this solo. All of our One on One clients are encouraged to consume the Octagon Team courses as well as attending the Team “ZOOM” calls, so that we can grow and learn from each other.

Once a week we will also meet in a personalised zoom session to go over different aspects of where you are at in your life as well as setting and adjusting different factors of your life that are tailor made to work with you.

"By becoming self-aware you gain ownership of reality; in becoming real you become the master of both inner and outer self".

- Deepak Chopra
Team Environment
Health, Fitness & Nutrition
  • Diam quis enim lobortis sceleris lorem ipsum of the ekolor
  • Donec porta the off all metus port rehyf kulla nool altor
  • Fusce vel arcu quam utno teuismd the old man in the box

What do they say?

Meet some of our 1 on 1 clients

James Neely


Emma Morton

Fitness Guru

Debby Scott

Core Trainer

Kevin Joy

Body Builder

Define Your Personal Training Goals

change your life

Share this:

Like this:

Like Loading...
%d bloggers like this: