ohh_dell

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ONE DAY IT WILL ALL MAKE SENSE!

It’s 5am. You wake up and hit the alarm. Taking a deep breath you step out of bed, but today seems different. Today you’ve had enough.
You’ve been struggling for some time now and you’re fed up, sick and tired of the way you are.
You look at yourself deeply in the mirror. Your naked self staring right back at you. Shit has got to change. You’re overcome by a well of emotion and you make a choice. You make a choice not to accept the bullshit around you. You’re world has been so warped with all the pain surrounding you that you can’t take it anymore. You struggle to hold back the tears so you just let it go and scream. It’s time to do something about it….
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You head to the dr and check it out and he confirms your worst fears. Your broken….
… your arm that is. —
Physical pain and mental pain both work in similar ways. They are there to tell you that something is not right. That something needs to be taken care of and needs addressing. —
You may have woken up this morning and felt that pain but physically nothing seems broken you just feel that your mind is broken but no one understands because you can’t see it.
Address the pain. Share the pain and you will feel the strength. That strength you can build on. Then one day, probably not tomorrow, but one day you will look back and realise that all this pain was telling you not to accept the bullshit around you, and that you had the power to make a difference. —
You’ve got this!!!
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#canthurtme #strong #training #MentalHealth #jockowillinck #fight #coach #getafterit #power #Depression #You #Team #Life #Champion #Boxing #Soccer #football #Running #Yoga #love #now #anxiety #ohhdell #warrior #fun #perspective #perth #goals #motivation #Fighter
@onyx247.com.au @onyxfitnessretreats @onyx_train_adapt_evolve @ep7.com.au @ohh_dell @worldkindnessusa @mhbelieve_uk

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My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.

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