ohh_dell

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LETS TALK!

This has to be one of my favourite sayings out there about mental health.
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It’s hard sometimes to look at bad situations in positive light but that little something to make you giggle could be all you need to turn your day around or even the spark that helps you realise that there can be another way!

Let’s start talking, and laughing! @fu3k_suicide_podcast .
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#love #believe #mentalhealth #mentalhealthawareness #talk #speakup #speakout #awareness #coach #boxing #running #yoga #bjj #fighter #fucksuicide #support #suicideprevention #suicideawareness #depressionhelp #mma #football #fitness
@ohh_dell @georgehelou @onyx_train_adapt_evolve @fifozero @therefugechamber @worldkindnessusa @mhbelieve_uk #mentalfitness #mentalhealth #you #suicideawarenes #notfightclub #laugh #perspective #talk

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My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.

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