ohh_dell

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WHAT BATTLE ARE YOU FACING TODAY!

This might sound strange but to be aware of the battles you are facing are so important. .
For years I battled without even knowing it, becoming sad without reason and waking up feeling like a constant disappointment. —
Looking back now and making sure I know my battles makes it one little bit easier. You know what armour to wear and you know what weapons you need, otherwise you can just end up sheltering yourself from everything. Which is great for stopping the battles but it also stops everything else that is positive too. —
Be a warrior and type YES if you are going to win your battles today!
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#love #believe #mentalhealth #mentalhealthawareness #talk #speakup #speakout #awareness #coach #boxing #running #yoga #bjj #fighter #fucksuicide #support #suicideprevention #suicideawareness #depressionhelp #mma #football #fitness
@ohh_dell @georgehelou @onyx_train_adapt_evolve @fifozero @therefugechamber #warrior #battle #youvegotthis #yougotthis #you

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My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.

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