LETS TALK ABOUT IT. —
I’m a firm believer that this photo should be the norm.
Mental and Physical health should go hand in hand in our every day lives and we should look after them both equally. .
We are so afraid of the outcomes of talking about mental health that we stay silent and suffer yet if we did the same with our physical health Drs, hospitals, physics and chiros would be empty and out of business. —
I personally want to make a change. To talk about and share stories and battles of mental and physical health. —
Coming soon I will be releasing the @fu3k_suicide_podcast where we will be talking to everyday people about their battles so that we can finally make the standard when talking about mental health. .
Support | Courage | Against Depression
#podcast #support #suicideprevention #suicideawareness #depressionhelp #mentalhealthawareness #mentalhealth #speakout #talk #speakup #boxing #mma #football #bjj #fighter #fitness
@ohh_dell @georgehelou @onyx_train_adapt_evolve @fifozero @therefugechamber