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IT’S OK OF YOUR NOT FEELING IT TODAY!

If you wake up this morning and your not feeling at the top of your game or if you’ve not felt that way for a while, don’t put yourself down
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We’re not meant to be at the top all the time. If we were there would be nothing to fight for nothing to work towards
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It’s ok if you’ve had a setback too. We all slip up here and there but it’s important to not be to hard on yourself, use this as a learning curve a way to drive through and remind yourself that you’ve got this. —
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If you are struggling and need some help I’m offering out 5 free 90 minute sessions to anyone in need of a little guidance. DM me and I will be in touch. .
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ITS GOOD TO TALK ❤️
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#love #believe #mentalhealth #mentalhealthawareness #podcast #talk #speakup #speakout #awareness #coach #boxing #running #yoga #bjj #fighter #fucksuicide

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My Name is Joey and I am a Life Coach under George Helou with EP7. I have been in the coaching industry for over 12 years within sports, health and fitness, but moved into the path of life coaching in 2016. After coaching many clients over my time I realised that a large part of my passion came from helping people through change and reinvention. Although this process is followed in my previous coaching role I felt I have so much more to give and offer people through the techniques and skills I have learnt through my time working with George.

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