Mental Health Support Lines

The best support contacts in your country.

Helpline 1: 13 11 14
Website: http://www.lifeline.org.au
NSW1800 636 825
SA131465
QLD1300 363 622
WA1800 676 822
NT1800 019 116
TAS1800 332 388
ACT1800 629 354
VIC1300 280 354
Salvos Careline 1300 36 36 22 (National)
Lifeline 13 11 14
Butterfly Foundation(Eating Disorder Helpline)-1800 ED HOPE (1800 33 4673) https://thebutterflyfoundation.org.au/

Childline: 0800 1111
Samaritans: 08457 909090
Abuse Not: 0808 8005015
Brook Young People’s Information Service: 0800 0185023
Eating Disorder Support: 01494 793223
Anxiety UK: 0844 477 5774
Depression Alliance: 0845 123 23 20
Rape Crisis Centre: 01708 765200
Rape/sexual assault: 0808 8000 123 (female) or 0808 8000122 (male)
Miscarriage Association: 01924 200799
LLGS Helpline (LGBT): 0300 330 0630
Sexuality support: 01708 765200
Bereavment: 0800 9177 416
Runaway/homeless: 0808 800 70 70
CareConfidential Pregnancy/post abortion: 0800 028 2228
Women’s Aid National
Domestic Violence Helpline 0345 023 468
National AIDS Helpline: 0800 567 123

Lifeline: 13 11 14
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Self Harm: 1-800-DONT CUT (1-800-366-8288)
Pregnancy Hotline 1-800-4-OPTIONS (1-800-467-8466)
Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line 800-850-8078
National Association for Children of Alcoholics 1-888-55-4COAS (1-888-554-2627)
National Child Abuse Hotline 1-800-422-4453
National Domestic Violence Hotline 1-800-799-SAFE (1-800-799-7233)
National Drug Abuse Hotline 1-800-662-HELP (1-800-662-4357)
National Youth Crisis Hotline 1-800-448-4663
Eating Disorders Awareness and Prevention 1-800-931-2237 (Hours:8am-noon daily, PT)
Veterans: 1-877-VET2VET
Adolescent Suicide Helpline: 1-800-621-4000
Postpartum Depression: 1-800-PPD-MOMS
Nami Helpline: 1-800-950-6264

 

Helpline 1: 604-872-3311 (Greater Vancouver)
Helpline 2: 18666613311 (Toll free-Howe Sound/Sunshine Coast)
Helpline 3: 1-866-872-0113 (TTY)
Helpline 4: 1-800-SUICIDE (784-2433) (BC-wide)
Website: WWW.CRISISCENTRE.BC.CA
Mental Health Crisis Line 1-866-996-0991 (Ottawa and Eastern Ontario)
Kids Help Phone 1-800-668-6868 (All of Canada, age <20)
Mental Help Health Line 1-866-531-2600 (Ontario)

  • Helpline 1: 0800 1110 111
    Helpline 2: 0800 1110 222
    Hotline: 0800 181 0771 (to Samaritans) Hotline: 0800 181 0772 (to Samaritans)
    Website: samaritans.org
    International Helpline Berlin: Postfach 580251
    10412
    Hotline: 6-12pm English service: 030-44 01 06 07
    Hotline: Russian service: 030-44 01 06 06
    Website: international-helpline.com
    Telefonseelsorge Deutschland (National)
    Hotline: 0800 1110 111
    Hotline: 0800 1110 222
    Website:telefonseelsorge.org
  • 111 is the national emergency number in New Zealand.
  • 1737, need to talk? (http://www.1737.org.nz) is the national mental health and addictions helpline. Free call or text 1737 any time for support from a trained counsellor.
  • Lifeline Aotearoa (http://www.lifeline.org.nz) is a New Zealand organisation providing free 24-hour counseling and phone help lines. It provides support, information and resources to people at risk of suicide, family and friends affected by suicide and people supporting someone with suicidal thoughts and/or suicidal behaviours. Call 09 5222 999 if you live within Auckland or 0800 543 354 for those outside of Auckland.
  • Youthline (https://www.youthline.co.nz) Call 0800 376 633 or text 234.
  • The Lowdown (https://thelowdown.co.nz) provides assistance in dealing with issues such as relationships, anxiety, and depression and are available by e-mail or texting 5626.
  • Helpline 1: 02 – 896 – 9191
    Helpline 2: Mobile phone: 0917 – 854 – 9191
    Natasha Goulbourn Foundation (632) 804-HOPE (4673) and 0917-558-HOPE (4673)

For a list of other countries not mentioned please visit the following links below:

https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

https://togetherweare-strong.tumblr.com/helpline

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